Guide to hospital stays.

You are in the hospital to heal...take the time to heal. This year I've had more than my fair share of hospitalizations. I've compiled my guide for your next stay. 1) don't be afraid to ask for pillows, blankets, water, medication 2) find comfy bed position No matter how many buttons you have to push,…

Gaining just a few more spoons

introducing physical activity has given me MORE SPOONS I had a very green summer this year. Despite feeling a little crummy I was happy to play in the dirt! (One of my favorite things to do thanks to my Grandpa helping conquer my fear of dirt at a young age!!) I’ve found that keeping moving…