Be brave today.

Somedays getting out of bed takes strength. I've learned not to berate myself on low spoon, high pain days.


Soothing Pain Self-Care.

Chronic pain and illness impacts you both physically and mentally, but it also takes a toll on those around you. With any chronic diagnosis, life changes and you may find yourself needing assistance in areas you didn’t previously. This has caused some of the more internally stressful moments. In my journey with my chronic diagnosis, I have…

Waiting on my invisibility superpower?

Growing up I was constantly getting minor injuries needing a variety of casts, bandages, splints, and crutches. On top of that, I've always been an incredibly slooooooow healer so I would be stuck looking like an escaped halloween mummy for extended periods of time. (It's a wonder I found a hubby!) I thought with my…